I don't know how to move forward. I have been married for about 6 years with vaginismus. I made it a personal rule since we got married that I would never say no to my husband if he wanted to have sex. Because I know there is a risk of too many "no" answers creeping in otherwise. I have obeyed that rule always, until this year because I ...This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing …Fuel_Antique. • 3 mo. ago. Yes! It was the one thing that helped me move past my plateau and got rid of a lot of pain for me. I was stuck with the third dilator and now I can work up to the largest after getting Botox a few times. The recovery time was pretty quick. My dr puts me under for it so I don't feel a thing. 3.This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing ...This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing ...This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing ...For best results use VuVa™ vaginal dilators 1-2 times a day. Directions Before Use: Wash dilators with a mild, fragrance-free soap and warm water. Let the dilators air dry. Start by testing the smaller size VuVa™ Vaginal Dilators to see which vagina dilator size you are comfortable inserting.r/vaginismus: This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a…I think my first time caused my vagismus and I think I might’ve been assaulted. Support/Advice. I don’t really know where else to post about this.. so I’ll tell my story here of my first time and how it led me to my diagnosis. Yes, this is NSFW, obviously. So, my ex boyfriend and I decided we wanted to have sex, I already had finished ...there are lots of reasons for pain with sex but it definitely sounds like vaginismus could be a part of it! the burning, sharp pain is definitely relatable. if you have the ability to have an initial session with a pelvic pt (or to get a diagnosis by a gyn) i would definitely recommend! you can also try relaxation exercises and dilation by yourself.Summary. Vaginismus is a condition involving a muscle spasm in the pelvic floor muscles. The term vaginismus is less commonly used alone. Instead, the DSM-5 classifies the condition under...Vaginismus is a sexual condition that can take a physical and emotional toll. It occurs when a person's vaginal muscles tense up and make penetration impossible. But it can be treated. Here are ...I was able to have sex the other day and the day after that. I think it was to do with foreplay as I usually don't feel comfortable doing anything sexual because vaginsmus has caused me to have such a low libido. But I was able to comfortably-ish achieve foreplay and PIV which I'm extremely happy about. Although, I still feel very overwhelmed ...This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing ...My [30/m] gf [26/f] has Vaginismus that is ruining my relationship. I ll probably get downvoted for this but I need advice if anyone's relationship took a downward turn due to Vaginismus and how the guys took care of it. A little background, in my year long relationship of long distance, me and my gf have had sex less than 5 times.This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing ...This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing ...Definitely sounds like vaginismus! I was misdiagnosed by the first gyno I saw since she was able to perform a pap smear — it's entirely possible to tolerate certain levels of penetration while having vaginismus. 100% recommend getting multiple opinions!This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing ...2. hhbbhh13. • 5 yr. ago. It took me a while to get used to tampons but I did get used to them before I started vaginismus treatment & dilators. I use them with no pain at all now but it is for sure a good first step to start getting comfortable with the idea of inserting something and leaving it in. I would definitely start with the smallest ...Definitely sounds like vaginismus! I was misdiagnosed by the first gyno I saw since she was able to perform a pap smear — it's entirely possible to tolerate certain levels of penetration while having vaginismus. 100% recommend getting multiple opinions!Last year, I got on spironolactone for cystic acne treatment for ~6-8 months and have since been off of it. I think these combined medications have caused my recurring posterior fourchette fissuring as I definitely am more dry down there than I used to be. My partner is well endowed, but we've had painless sex for 6 years until the last year ...This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing ...Triumphant use of first dilator! Today was my first day using dilators! My first physical therapy session last week went really well, and my second physical therapy session today also went well. My first set of Intimate Rose dilators came in today and I'll be honest, I was scared as hell. I tried to get the first one in with lots of lubricant ...This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing ...Vaginismus is an involuntary spasm of the muscles surrounding the vaginal opening which occurs whenever an attempt is made to penetrate the vagina. For some women, such as Mary, any attempt to insert anything into the vagina is unsuccessful. For other women, such as Betsey, certain types of penetration can occur without pain or discomfort, such ...Vaginismus and labor. As above— trigger warning. I'm not sure if I want advice or solidarity or just to rant. I'm 27+2 currently and the closer I get to my due date, the more terrified I am. As a child I was sexually abused for 7 years. I've had tons of therapy and have the best husband. However the effects from that abuse has messed ...This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing ...InvestorPlace - Stock Market News, Stock Advice & Trading Tips It’s still a tough environment for investors long Reddit penny stocks. A... InvestorPlace - Stock Market N...This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing ...Are you willing to go to pelvic floor physical therapy? My worry is that leaving vaginismus untreated will cause more issues down the line. Even if you have zero interest of ever having sex. I wouldn’t want you to develop other pelvic issues due to leaving it untreated. You ask see if they can do a pap without a speculum or with a pediatric ...Feeling guilty and embarrassed. I’m mostly a lesbian— I say mostly because recently I was in the trenches and met a guy that was incredibly sweet and so I thought to myself “hmm I’ve had sex with cis men before, I’m kinda down.”. We both are visiting family for the holidays so we got a hotel room. I was p wet and 3 fingers fit etc ...Vaginismus isn't directed related to sexual trauma. Painful UTIs, anxiety around sex or pregnancy, anxiety in general, posture - all of those are factors that may contribute, and anxiety, pushing through pain, and shame may worsen the symptoms. 2. Reply.Talking about my journey with vaginismus. Hey everyone. I struggled with vaginismus for about 6 months last year before I was finally able to have PIV. Things aren’t perfect but I’m definitely much better. I came from a religious background in the era where purity culture was rampant, which I think partially fed into having this disorder.18 votes, 15 comments. true. Skip to main content. Open menu Open navigation Go to Reddit Home Open navigation Go to Reddit HomeThis subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing ...Makes sense! Be mindful of where you are - medical providers in some regions do not allow elective c-sections because they don't see the justification for a major surgery with increased risks and recovery time (I don't know if vaginismus would be an approved reason, but if so I imagine it wouldn't be "elective") and some places do allow elective c-sections but they aren't ...This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing ...This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing ...This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing ...This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing ...This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing ...YES IT IS WORTH IT. I spent 2 years doing no dialators with no improvement and then fixed my vaginismus in like 2 months of going to pt. This and mental health therapy were the keys. It is wild how helpful pelvic floor PT is. I kick myself for waiting so long…. If money is an issue I would honestly at least do a couple of sessions (3-5) with ...Apr 18, 2023 ... ... like yours to real-life questions are one of the reasons I still stick around on reddit any more. More power to you! Reply reply. Share.This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing ...I have my first pelvic exam scheduled in a week and planned parenthood. What should I expect or do to prepare?This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing ...Because your diaphragm pushes down, and your abdominal organs have to push out. I try to visualize, instead of the organs going out, the organs going down, pressing against the pelvic floor. It kind of feels like pushing out a bowel movement, but across your whole pelvic floor, not just the anus portion. Disastrous-Data-4114.This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing ...Vaginismus is a type of female sexual dysfunction in which the muscles of the vagina contract involuntarily during attempts at sexual intercourse, causing discomfort and pain. In addition to interfering with a healthy sex life, vaginismus may prevent women from inserting tampons or having pelvic exams.Triumphant use of first dilator! Today was my first day using dilators! My first physical therapy session last week went really well, and my second physical therapy session today also went well. My first set of Intimate Rose dilators came in today and I’ll be honest, I was scared as hell. I tried to get the first one in with lots of lubricant ...This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing ...Due to my vaginismus I also refused to get checked for gynaecological problems, which also earned me backlash. The last time I went there before saying that I will never come back again, one of the nurses rammed a needle into my wrist WHILE talking on the phone with her other hand, even though I told her multiple times that I don't want this ...This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing ...This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing ...Vagisnismus is expensive. Vent. I just need a place to vent right now. In July I completed my evaluation appointment and in August my first actual pt appointment and things were going well. At my next scheduled appointment my PT decided that it was time to start dilators. Which I was so enthusiastic about, until I had huge surprise sprung on me ...This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing ...We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing with the pain personally.The causes and risk factors of vaginismus aren't fully understood, but it is strongly tied to feelings of anxiety and fear about sex. Vaginismus is an anxiety-based condition that can present as ...My vagina instantly spasmed—things were about to get awkward. I followed Sue's directive and lay down on the bed with a thin paper sheet over my bottom half. "Put your feet on the table and ...A successful Pap Smear. Today I completed my very first pap smear. I had attempted one almost two years ago now and the pain was so bad I had to ask the doctor to stop. That was when I decided to accept that I had a problem (and in turn, discovered I suffered from vaginismus). It took me a while (maybe a year) to take action, but I am happy to ... Usually one session = ~1 hr, 1x/day-ish. Always remember to pee after each session! Trouble shooting: Drying lube: If the water-based lube dries up and makes it uncomfortable to move about, I try to get aroused so I produce natural lubrication to help it out. Hi! I finally started PT and got a physical exam done after years of suffering from vaginismus and living with the shame and guilt. I love my…wildeyesforever. • 2 yr. ago. I was never diagnosed with vaginismus, but I do think I have it. I’ve been using a menstrual cup for about 3 years now, and I have to say it definitely helps me practice relaxing my muscles so that I can insert/remove it. You’ll most definitely want to be comfortable with inserting at least two fingers to ...I don't know how to move forward. I have been married for about 6 years with vaginismus. I made it a personal rule since we got married that I would never say no to my husband if he wanted to have sex. Because I know there is a risk of too many "no" answers creeping in otherwise. I have obeyed that rule always, until this year because I ...Vaginismus. Using a throwaway because this is something very private for me. This might be kind of long. So I have vaginismus and penetration is pretty much impossible. I don't why or what causes it but the doctor says it is mental and physically I am fine. I didn't grow up in a religious and conservative home and there was no sexual abuse.I'm so sorry you experienced that! You can absolutely be traumatized by a doctor; my secondary vaginismus was triggered by a medical experience. If you're able to, I'd recommend working with a mental health therapist to work through the experience and the grief from the loss of progress. I had another retriggering medical experience earlier ...Feeling guilty and embarrassed. I'm mostly a lesbian— I say mostly because recently I was in the trenches and met a guy that was incredibly sweet and so I thought to myself "hmm I've had sex with cis men before, I'm kinda down.". We both are visiting family for the holidays so we got a hotel room. I was p wet and 3 fingers fit etc ...in addition to having vaginismus, i also have anxiety and cptsd. in the past year i've been reading a lot about diaphragmatic breathing which activates the parasympathetic nervous system (the part that controls feeling safe and aroused sexually). when i researched DB, the popular message is belly breathing. i've also read about reverse kegels but a lot of comments spoke about bearing down ...This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing ...Primary Vaginismus - refers to the experience of vaginismus with 'first-time' intercourse or tampon insertion attempts. Secondary Vaginismus - refers to the experience of vaginismus experienced later in life, after having had pain-free sex. This is the more common of the two, especially after childbirth or menopause.Vaginismus or no, there are tons of ways to have, give, and receive pleasure - no internal vaginal stimulation required. How disappointing that your partner wasn't interested in exploring these. One really basic addition I recommend to all couples is a good lubricant.This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing ...This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing ...Edit: Cheat sheet for vaginismus: The most helpful things for me were switching lubes, working through "Heal Pelvic Pain" by Amy Stein with my pelvic floor physiotherapist and using a tapered anal vibrator as a vaginal dilator, once I had worked up to its size using this guide. The best lube is plain, water-based and free from glycol (sometimes ...This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing ...Dec 8, 2017 · Vaginismus is a poorly understood condition that causes involuntary vaginal spasms. Here's what I learned from vaginismus treatment. InvestorPlace - Stock Market News, Stock Advice & Trading Tips If you think Reddit is only a social media network, you’ve missed one of... InvestorPlace - Stock Market N...HeyheyitsCAB • 8 yr. ago. I had a hymenectomy to try and help with my vaginismus. The procedure was cake. In and out of the hospital in like 2 hours. Not gonna lie, the recovery was a bit painful. Not the worst in the world but it hurt to sit and go number 2 for about a week. As for my progress, it slowed me down at first.There's selfish guys and unselfish guys out there, seems you've just met the first type. Could happen to anyone, vaginismus or not. Not being into anal is totally fine, for any reason whatsoever. If you don't like the idea you don't like it. If a guy asks if you like anal you say no and he might try to persuade you to try it but eventually he ...Yes, in theory. In practice, it'll be there until I get a new phone, and then be batch transferred to my new one with everything else I've never been able to find. These vulvas will be with me forever now. Try going into the Files app, if not, there is a arrow/download button on your Safair/Google.This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing ...This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing ...Jun 25, 2020 ... It's another condition where you have chronic pain on the vulvar part so right at the opening. It creates a burning/stabbing pain. It can be ...Nov 15, 2021. Your Body. painful sex. Medically reviewed by Dr. Robin Faye. Do you ever feel like you're "hitting a wall" when you try to insert something into your vagina? If so, you're not put together wrong. You may just have vaginismus, a condition that causes the vaginal muscles to automatically tighten in anticipation of vaginal penetration.A place for sharing the for-better and for-worse of marriage. Vaginismus not resolved after 2+ years of marriage. I’m in my late twenties I’ve been married for over two years with my wife. She’s suffered from vaginismus from day 1 of our marriage. She says she didn’t know she had vaginismus before our marriage and therefore I didn’t ...I'd suggest treating this like vaginismus even if it's another issue with your hymen - maybe there's a remaining skin tag or something like that. Take things slowly, use lots of lube, and don't put anything in that causes you to bleed! Some discomfort is fine but higher levels of pain or actual bleeding is an indication of tearing ...A place for sharing the for-better and for-worse of marriage. Vaginismus not resolved after 2+ years of marriage. I'm in my late twenties I've been married for over two years with my wife. She's suffered from vaginismus from day 1 of our marriage. She says she didn't know she had vaginismus before our marriage and therefore I didn't ...It’s hard to stay motivated. Physical Therapy. I’ve been trying to deal with my vaginismus for 5 months and it’s been really hard. The progress I’ve made has been so slow. I went from not being able to insert anything, to almost 1 full finger by myself. But I feel like the progress has just gone stagnant from there.
This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing ... . Bernadette peters nudes
Vaginismus, Pregnancy, and Childbirth. It would be so very important for you to work on curing your vaginismus prior to getting pregnant. This would allow you to get good prenatal care which is so very important. With good therapy you will learn how to have a gynecological exam and work on the related fears.Push the tip of the plastic applicator into the opening of your vagina so that you feel it just a bit. Take a breath out and relax as you glide the plastic inside you up to where your fingers are gripping. This is important as pushing the actual dry tampon inside will hurt- so you’re using the plastic as a dilator.Hi! I finally started PT and got a physical exam done after years of suffering from vaginismus and living with the shame and guilt. I love my…Failed pap smear. I went for my first smear test at 28 yesterday. The nurse at my new GP practice is really lovely, really gentle. She prescribed oestrogen cream for three weeks before the smear, and I was allowed to take my fiancé in with me. She blocked out two appointments so we had plenty of time, used the ‘virgin’ speculum, was really ...Vaginismus is an involuntary tensing of the vagina. People experience it at the start of sex, while inserting a tampon or while getting a pelvic exam. Vaginismus can make intercourse painful (dyspareunia). Kegels, vaginal dilators and cognitive behavioral therapy (CBT) can help relax muscles and stop spasms.Starting with a basic dilator set is a good choice for beginners. The VuVa™ Dilator Set and the Intimate Rose Pelvic Wand are popular options that are relatively affordable. Remember to start with the smallest size and progress gradually as you become more comfortable. I like my Soul Source ones! I use Hope&her dilators. Your husband is not incompetent. He feels incompetent. Ejaculating inside of a woman is a primal need for most men and being denied it greatly affects their self perception and confidence directly. He is being honest and frank with you. Yes, it isn’t your fault, but his situation is as real and valid as yours. It makes sense when you think about it - vaginismus is a hypertonic pelvic floor, and the muscle tension could reasonably put pressure in the bladder and cause that sense of urgency. i feel like i urinate a lot too. esp since i had sex for the first time (and vaginismus). started getting cystitis and urinating more.The NHS defines vaginismus as the body's automatic reaction to the fear of some or all types of vaginal penetration. The vaginal muscles tighten up and the woman has no control over it. Someone...This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing ...Vaginismus occurs when a woman’s pelvic muscles involuntarily tighten, preventing penetrative sex. This review outlines an understanding of vaginismus that …It's hard to stay motivated. I've been trying to deal with my vaginismus for 5 months and it's been really hard. The progress I've made has been so slow. I went from not being able to insert anything, to almost 1 full finger by myself. But I feel like the progress has just gone stagnant from there. Dilators hurt too much and I can't ....